Pork Medallions with Creamy Mushroom Sauce – Tender & savory
⏱️ Prep time: 30 minutes | 👥 Servings: 2 | 🔥 Difficulty: Medium
🥘 INGREDIENTS:
- 4 pork medallions (approx. 120–140 g each), from the pork tenderloin
- 250 g mixed mushrooms (button, chanterelle, or porcini)
- 1 shallot (finely diced), 2 cloves garlic (minced)
- 150 ml cream, 100 ml beef broth, 50 ml dry white wine
- 1 tbsp butter + 1 tbsp olive oil
- 1 tsp fresh thyme, salt and black pepper, fresh parsley
🔥 PREPARATION:
Step 1: PREPARE MEDALLIONS (5 minutes)
- Pat medallions dry, season with salt and pepper
- Tie kitchen twine around each medallion (helps maintain round shape)
- Clean mushrooms and halve or quarter them depending on size

Step 2: SEAR (6 minutes)
- Heat olive oil in a stainless steel pan over high heat (level 7–8)
- Place medallions in pan – do not move for 2.5–3 minutes
- Flip, cook for another 2.5 minutes
- Remove and let rest under aluminum foil for 5 minutes

Step 3: MUSHROOM SAUCE (12 minutes)
- Reduce heat to level 5, melt butter
- Add mushrooms to pan drippings – sauté for 3–4 minutes until golden brown (do not stir!)
- Add shallot and garlic, sauté for 2 minutes
- Deglaze with white wine, reduce for 1 minute
- Pour in broth, reduce for 2 minutes
- Stir in cream, simmer for 4–5 minutes until sauce is creamy
- Stir in thyme, season with salt and pepper

Step 4: SERVE
- Remove twine, place medallions in mushroom sauce, gently warm for 1–2 minutes
- Sprinkle with parsley and serve

✅ TIPS FOR PERFECT RESULTS:
- Never stir mushrooms while browning – patience yields golden brown roasted flavors instead of steaming
- Medallions absolutely must rest – the meat juices redistribute, preventing leakage
- The BIOL stainless steel pan allows high temperatures without damaging the coating
- Sauce too thin? Simmer for another 2–3 minutes without a lid
- Chanterelles instead of button mushrooms: more intense flavor, perfect for July
🌡️ PORK MEDALLION DONENESS:
- Medium-rare (recommended): core temperature 58–62°C – juicy and tender
- Well-done: 68–70°C – safe and still tender if rested properly
- Too hot = dry, beyond saving
🍷 SERVING SUGGESTION:
With tagliatelle, mashed potatoes, or bread dumplings. Pair with a chilled Pinot Noir or Spätburgunder. For a lighter option: with a green salad and steamed asparagus.
📊 NUTRITIONAL INFORMATION (per serving):
| Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|
| approx. 520 kcal | 44 g | 34 g | 6 g |
