Sauerbraten with Dumplings – The Classic German Pot Roast

Inhaltsverzeichnis

    Sauerbraten is one of the great German braising classics – it demands time, patience, and the right cookware. A cast-iron casserole holds an even temperature for hours, letting the meat braise to perfection in its own marinade.

    Ingredients

    • 1 kg beef roast (shoulder or top round)
    • 250 ml red wine
    • 250 ml red wine vinegar
    • 300 ml water
    • 1 onion, roughly chopped
    • 2 carrots, sliced
    • 2 bay leaves, 5 juniper berries, 5 peppercorns, 3 cloves
    • 1 tsp salt, 1 tsp sugar
    • 3 tbsp clarified butter
    • 1 tbsp tomato paste
    • 2 tbsp gingerbread (Lebkuchen), crumbled (for the sauce)
    • 100 ml red wine, extra

    Preparation

    1. Make the marinade (2 days ahead): Bring all marinade ingredients to a boil, then let cool. Place the meat in the cooled marinade, cover, and marinate in the refrigerator for 2 days, turning occasionally.
    2. Prepare the meat: Remove the meat from the marinade and pat dry. Strain the marinade through a sieve, reserving the liquid. Set the vegetables aside.
    3. Sear: Heat the cast-iron casserole over high heat (setting 8) with clarified butter. Sear the meat on all sides for 3–4 minutes per side until deep dark brown. Remove.
    4. Braise: Sauté the marinade vegetables in the drippings for 3 minutes. Stir in the tomato paste and cook for 1 minute more. Deglaze with the marinade liquid and the extra red wine. Return the meat to the pot, cover with the lid. Braise at setting 2–3 (or 160 °C in the oven) for 2–2.5 hours.
    5. Sauce & finish: Remove the meat and let it rest. Strain the sauce through a sieve, thicken with the crumbled gingerbread, and season to taste. Serve with Thuringian dumplings and red cabbage.

    Tips & Tricks

    • Marinate for at least 2 days – the longer, the more tender and flavorful.
    • Never let it boil – braising at 85–90 °C (a gentle simmer) yields tender meat.
    • Gingerbread as a thickener – gives the sauce depth and sweetness while binding it at the same time.

    Serving Suggestion

    With Thuringian dumplings, red cabbage, and a glass of full-bodied red wine.

    Nutrition (per serving)

    Calories Protein Fat Carbohydrates
    520 kcal 46 g 28 g 14 g

    Now cook with the right BIOL cookware.
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