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Recipes
Zucchini-Feta Casserole from the Cast Iron Pot – Summery & Hearty
on Aug 28 2026
Zucchini Feta Bake
Golden-brown fried zucchini, creamy egg mixture, salty feta – all pan-fried in a cast iron casserole and finished baking directly in the oven.
Ingredients
3–4 zucchini (approx. 600 g), sliced
200 g feta, 4 eggs, 200 ml cream, 50 g Parmesan
2 cloves garlic, 1 red onion, basil, mint, oregano
2 tbsp olive oil, salt, pepper, nutmeg
Instructions
Preheat oven to 200°C (390°F).
Fry zucchini in batches in the casserole until golden brown. Remove.
Sauté onion and garlic. Return zucchini to the casserole.
Whisk eggs with cream, season, stir in herbs. Pour over zucchini. Top with feta and Parmesan.
Bake for 25–30 minutes until golden brown and set.
Nutritional Values (per serving)
Calories
Protein
Fat
Carbohydrates
330 kcal
16 g
24 g
10 g
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