Recipes

Chili con Carne in a Dutch Oven Fire, cast iron, adventure. A smoky chili emerges from the BIOL Dutch Oven over a campfire, a flavor no kitchen stove can reproduce. Ingredients 600 g ground beef 2 cans kidney beans (400 g each) 1 can chopped tomatoes (400 g) 2 onions, 4 cloves garlic, 2 red bell peppers, 2–3 jalapeños 200 ml beef broth, 2 tbsp tomato paste 2 tsp cumin, 2 tsp chili powder, 1 tsp smoked paprika, 1 tsp oregano For serving: Sour cream, cheddar, cilantro, tortilla chips Preparation Prepare fire, heat Dutch Oven. Brown ground beef in batches, remove. Sauté onions, garlic, bell peppers. Toast tomato paste and spices. Return ground beef, add tomatoes, broth, and beans. Place lid on. Simmer for 60–90 minutes. Season to taste. Nutritional Values (per serving) Calories Protein Fat Carbohydrates 440 kcal 30 g 18 g 38 g